Most email service providers offer account recovery options such as resetting passwords or answering security questions. Look for these options on the sign-in page of your email service provider's website and follow the prompts provided.

If you've forgotten your Google Account password, you can try to recover it through the Google website. On your phone or computer web browser, go to www.google.com/accounts/recovery. Follow the instructions on the screen to reset your password.

Most websites' or services' login pages can be accessed by clicking a Log In or Sign In link somewhere on the home page (usually in the upper-right corner). Then you'll enter your email address (or other types of username) in the "Email" text field and your password in the "Password" text field.